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Rajma Chawal - Box of 6

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Rajma Chawal - Box of 6

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Rajma Chawal is a classic dish from India and Pakistan whose primary ingredient is kidney beans. They are particularly high in protein but have a high percentage of carbohydrates too. A delicate mix of spices pays perfect homage to India. Mildly spiced red kidney beans cooked in fresh tomato curry with onions, green chilies, and Indian hand pounded spices with Basmati rice.



Shelf Life:
12 Months
Allergens:
Contains dairy product
Additional Information:

Ingredient :Dehydrated Rajma (55.0%), Red Rajma (10.0%), Vegetables (13.1%), (Green chilli, Onion, Garlic, Ginger, Coriander leaves), Tomato paste, Vegetable Oil, Salt, Coriander powder, Cinnamon, Cloves, Bay Leaves, Rajma masala (0.25%), Red chilli powder, Turmeric powder, Asafoetida, Antioxidant (INS307b). Dehydrated Rice (45.0%) (Basmati Rice (24.6%), Salt, Antioxidant (INS307b).

Nutritional information:


Serving Size 80gmApprox. Rehydrated Weight 250gms
Per 80gm Per 250gm
Calories Energy(Kcal) 330 412
Total Fat 6.3 7.88
Saturated Fat 2.97 3.72
Trans Fat 0 0
Mono Unsaturated Fat(g) 2.9 3.63
Poly Unsaturated Fat(g) 0.42 0.53
Sodium(mg) 780 975
Total Carbohydrate(g) 61.2 76.5
Dietary Fiber (g) 5.56 6.96
Sugar(g) 0 0
Protein(g) 7.19 9.0
Iron(mg) 3.19 4.0
Calcium(mg) 49.6 62

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Rajma Chawal - Box of 6

Rajma Chawal - Box of 6

Rajma Chawal - Box of 6

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