Punjabi Dal Chawal - Box of 6


Punjabi Dal Chawal - Box of 6

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Mildly spiced Yellow Lentils cooked in tomato curry with onions, green chillies and Indian hand pounded spices for special home made taste with plain basmati Rice.This meal has been carefully made using fine and high quality ingredients that have been blended together . This preparation has been developed to ensure that you get not just tasty but also healthy, high protein anytime meal.

Shelf Life:
12 Months
Contains dairy product
Additional Information:

Ingredients:Dehydrated Dal (45.7%), Toor Dhal (22.4%), Vegetables (4.1%) [Onion, Coriander Leaves, Green chilli, Ginger], Tomato paste, Vegetable Oil, Salt, Coriander Powder, Cumin Seeds, Antioxidant (INS306), Red Chilli Powder, Turmeric Powder, Amateur Powder, Asafoetida, Garam Masala Powder (0.03%) [Aniseeds, Cinnamon, Star Anise, Nutmeg, Mace, Cloves, Cardamom], Dehydrated Rice (54.3%), Basmati Rice (24.6%), Salt, Antioxidant (INS306).

Nutritional information:

Serving Size 70gmsApprox. Rehydrated Weight 250gms
Per 70gm Per 100gm
Calories Energy(Kcal) 297 425
Total Fat 8 11.5
Saturated Fat 4.4 6.3
Trans Fat 0 0
Mono Unsaturated Fat(g) 3 4.3
Poly Unsaturated Fat(g) 0.6 0.9
Cholesterol(mg) 9 12.9
Sodium(mg) 522.6 746.7
Total Carbohydrate(g) 49.2 70.3
Protein(g) 7.1 10.1
Iron(mg) 1.6 2.3
Calcium(mg) 60.3 86.2


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Punjabi Dal Chawal - Box of 6

Punjabi Dal Chawal - Box of 6

Punjabi Dal Chawal - Box of 6

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