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Ginger tea’s heating properties and qualities make it useful for treating Vata imbalances, such as digestive issues, because it improves all three phases of gastrointestinal function (digestion, absorption, and elimination).During cool weather, sip ginger tea throughout the day. Ginger intensifies Agni (digestive fire) so the Kapha dosha may find drinking ginger tea—2 to 3 cups daily, especially before meals—useful to help stimulate slow digestion and sharpen dull taste buds.
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